Vegan Wellness Jumpstart
This is the quickest way to get started on your vegan journey. One 90-minute session includes comprehensive health history assessment, food journal analysis, identification of obstacles/triggers, goal setting, weekly meal plan, quick and easy recipes, and more.
Wellness Coaching and Retreats
Coaching is customized to guide you to achieve individual health goals such as weight loss, overcoming food addictions, eliminating cravings, cooking for families, and more.
Vegan Culinary Tours
Explore local cuisine by taking a tour of restaurants and food establishments offering vegan menu items. Learn where to shop, eat, and entertain as a vegan.
Private Cooking/Raw Foods Lessons
Learn techniques for creating healthy whole foods plant based meals in the comfort of your kitchen. Lessons are customized to your skill level, tastes, and health needs. Instruction in 4-5 recipes.
Classes and Workshops
A variety of classes are offered in plant-based nutrition, organic gardening, medicinal and culinary herbs, yoga, meditation, art and nature therapy, and other holistic healing modalities.
Contact us to learn more.